It’s really simple. Juicing makes us feel good and when we feel good we tend to do good.
But more specifically:
Juicing is an easy way for our bodies to absorb all the nutrients from fruits and vegetables. Juice goes directly into the bloodstream and we quickly feel the energizing effects.
Juicing allows us to consume an optimal amount of vegetables in an efficient manner. We can drink more vegetables in a juice than we would eat at one meal.
Juicing can add a wider variety of vegetables to our diet. Most of us eat the same vegetables every day. It’s easier to mix it up with juice.
Juicing, especially leafy greens, is an effective way to cleanse the body. The high levels of chlorophyll remove the toxins and heavy metals in our bodies, which accumulate from our modern lifestyle. Chlorophyll also stimulates red blood cell production, increasing the blood’s oxygen-carrying capacity.